Let’s lick this weight thing for good and all!

Hi, I’ve spent a lot of time reading, thinking and writing about weight loss as my weight has gone up and down through the years. I’ve spent even more time cooking for family and friends and think I may finally be achieving some consistent success at changing my eating and exercise habits. I’d like to share some of my best tips for both healthy eating and getting rid of weight. I’m about halfway to getting back to my “wedding weight” of 23 years ago, and I could use some company along the way.

Advertisements

One thought on “Let’s lick this weight thing for good and all!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s