Hi, I’ve spent a lot of time reading, thinking and writing about weight loss as my weight has gone up and down through the years. I’ve spent even more time cooking for family and friends and think I may finally be achieving some consistent success at changing my eating and exercise habits. I’d like to share some of my best tips for both healthy eating and getting rid of weight. I’m about halfway to getting back to my “wedding weight” of 23 years ago, and I could use some company along the way.
Published by JoAnn Rhodes Grose
JoAnn Grose has got rid of more than 40 pounds in a couple years of tracking food intake on the Weight Watchers app and going to the YMCA like a crazy person, all in her 70s. This is because she does not want to be a porky 80-year-old waddling in and out of Cracker Barrel and because she wants to go zip-lining at her 91st birthday party. View all posts by JoAnn Rhodes Grose