Category: Addiction
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Emo eating, addiction and wellness
I broke my foot in June and quickly gained 14 pounds — faster, you might say, than a heifer on a feed lot. That was five months ago. Since September I’ve carved off nine of those pounds — as slowly as sculpting marble with a butter knife. Aaargh, that’s all I can say. (Of course,…
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My year as an only child
My only sibling died a year ago today, just as summer 2016 premiered. I guess, officially, I was also an only child in the 21 months before her birth, but I’m assuming I enjoyed that. This, not so much. I miss her. No one else walks this world who knows what it was like in…
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A fine day for running off the rails; roasted asparagus with a college education
This would be the day for going stark-raving, nutso, bat-crap, screaming like a banshee, inhaling everything in sight, edible and non-. The air is like damp, gray wool. I’m reading William Styron, the master of depressive darkness. It’s Daughter’s Day and one daughter won’t answer the phone, the other had her daughter answer rudely. I’m afraid…
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A new decade; best marinara sauce ever!
Thank goodness I got up at dawn last Saturday or I wouldn’t have known I’ve moved into “a new decade.” That’s the expression at this 8 a.m. Weight Watchers meeting for dropping into a new set of numbers. In my case, that’s going below 200 pounds for the first time in four years. The last time I…
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The road not taken nearly often enough; build-a-breakfast
If you’ve never tried to get smaller or fitter, you don’t know what a challenge this is. Not a floating-in-the-Mediterranean-with-no-life-jackets challenge, but difficult. Not a drug or alcohol rehab challenge but difficult. The advantage I have over the re-habbers is that the harder I work, the better I feel. I don’t think that happens as…
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Weight Watchers watching
Sunday’s USA Today crossword features shades of blue. Appropriate, because I am feeling cobalt, indigo, azure, sky, baby, teal and several others since going back to Weight Watchers three weeks ago (my fourth trip to the scales is tomorrow). The first week I was just anxious — how was I going to figure out the nifty WW phone app?…
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I’m as corny as Kansas in August (insert favorite upbeat lyrics here)
I like to imagine that in happy, healthy families the children grow up to expect and focus on the positive. “Don’t you ever think things might turn out OK?” asked a heartfriend soon after getting to know me. Why, no, it’s not in my DNA. I grew up waiting for the other, much scarier,…
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It was I all along or, even better, I was in here the whole time
That’s a grammar police swipe at It Was Me All Along, Andie Mitchell’s memoir of coming to terms with her food addiction (clarkson potter, 2015). Mitchell is a (now) beautiful blogger (canyoustayfordinner.com) who, like so many of us, has had her more than whale-size phases. I wanted to like this book for many reasons, including the…
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What does a fresh corn souffle have to do with depression?
Plenty- in this house where I’ve learned over the years that so much of dealing with depression is putting one foot in front of the other, making supper, digging down into your real (as opposed to your fantasy) relationships. I also need to say here that I’ve been taking a minimal amount of generic Paxil…
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