Depression — that big black bear — and obesity

For a cogent discussion of the relationship between the two, see — surprise! —  an interview with the glamorous Charlize Theron in the May issue of Elle magazine. She gained 35 pounds to play an exhausted new mother in “Tully,” and says “I had depression for the first time in my life shooting this film.” Isn’t… Continue reading Depression — that big black bear — and obesity

Mother’s Day — it’s complicated

The cliché is that psychiatrists’ patients talk about how much they hate their mothers. In fact, my shrink met my mother once and never stopped talking about how much he disliked her! I’ve always given her points for being brave enough to go with me to one of my sessions, but, in truth, felt validated… Continue reading Mother’s Day — it’s complicated

YMCA (hear the Village People roar)

“So how’s it going? Your hundred days at the gym or whatever?” It’s going. It’s #101daysagymrat and today is #27. I’ve done two spin classes and gone back in the pool for a deep-water aerobics session. I go to the Friday morning Silver Sneakers class with all the squats, and I hang around after church… Continue reading YMCA (hear the Village People roar)