Category: Seniors and exercise

• Out of breath, hungry and Spring Pesto Dip

  You could take away any of my many subscriptions before I’d let you touch my contract with The New Yorker. I pay a lot of money so they can deliver the world to my mailbox most weeks of the year. This is unlike our local newspaper whose mission, evidently, is to spotlight one overweight old…

  JoAnn Rhodes Grose

  May 22, 2019

  Aging, Dip/sandwich spread, Exercise, Importance of exercise, Making new habits, Mind games and weight loss, obesity, Seniors and exercise

  Adam Gopnik, Alzheimer’s, Martha Stewart Living magazine, The New Yorker, Vegetables

• Finally happened and sweet cherry-goat cheese-basil crostini

  Well, at last. After six months or so of exercising 5 to 6 times a week, I went to the Y in a mood a few days ago. I was conscious of wanting an aerobic workout. Wanting as opposed to dreading or grudgingly slogging. And when I finished my 30 minutes on the open-stride elliptical,…

  JoAnn Rhodes Grose

  March 21, 2018

  Exercise, Handling anxiety without food, Importance of exercise, Seniors and exercise, Working out

  Appetizers, Baguette, Balsamic vinegar, Barefoot Contessa, basil, Crostini, Sprint and Silver Sneakers, Sweet cherries