Emo eating, addiction and wellness

I broke my foot in June and quickly gained 14 pounds — faster, you might say, than a heifer on a feed lot. That was five months ago. Since September I’ve carved off nine of those pounds — as slowly as sculpting marble with a butter knife. Aaargh, that’s all I can say. (Of course,… Continue reading Emo eating, addiction and wellness

Girls just want to have fun, #101daysagymrat

So on Day 101 at the Y I was 15 pounds lighter than 101 days previously, I co-taught a Silver Sneakers class and then went to a 60-minute kettle bell demonstration. All in my purple tutu with LED lights (3 speeds). Lessons learned: A tutu on big hips sticks straight out like a ruffle on… Continue reading Girls just want to have fun, #101daysagymrat

Boffo Brussels sprouts

Something I never expected to hear: Stoic the Vast saying, “Wow (!), I can’t believe how much I like these.” Nothing new for me — I’ve loved Brussels sprouts since before I can remember, but Stoic… These sprouts from the March issue of Our State — Celebrating North Carolina magazine, though, are something else. The… Continue reading Boffo Brussels sprouts

70 is the new awesome

Tomorrow morning, to paraphrase Anne Lamott’s birthday column opener, I’m going to wake up 70 years old (9 years older than she). I am delighted that 1) I will most likely wake up; and 2) I will be at least 30 pounds lighter than on my 69th birthday. I’ve worked really hard on this; in fact, for… Continue reading 70 is the new awesome

Giving thanks on the road

So Thanksgiving dinner, I read, can easily amount to 3,000 calories. Yikes, as Leonard’s mother says on “Big Bang Theory” — that’s about TWICE what I’m supposed to eat in a day to lose 1 pound per week. Add to that, we’ll be in the truck for at least 7 hours on Thursday and I… Continue reading Giving thanks on the road

2 pounds and 2 weeks ’til reunion!

I wonder if any other of my classmates has to buy a new fence charger before our 50th reunion in 2.5 weeks. When I went out to put on fly masks this morning, we had a free range quarterhorse, and it will not do if any of our three amigos range onto N. Meadow Rd.… Continue reading 2 pounds and 2 weeks ’til reunion!