I’ve got rid of 22 pounds in the last six months. That’s not fast — it’s not even the 1 pound per week that I’ve given livestrong.com as my goal. But those six months have included Thanksgiving, Christmas and Easter so I feel OK. OK but odd. Part of me’s gone. Again. If you’ve struggled… Continue reading Shape-shifting
Hi, I’ve spent a lot of time reading, thinking and writing about weight loss as my weight has gone up and down through the years. I’ve spent even more time cooking for family and friends and think I may finally be achieving some consistent success at changing my eating and exercise habits. I’d like to… Continue reading Let’s lick this weight thing for good and all!