Tag: binging
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My year as an only child
My only sibling died a year ago today, just as summer 2016 premiered. I guess, officially, I was also an only child in the 21 months before her birth, but I’m assuming I enjoyed that. This, not so much. I miss her. No one else walks this world who knows what it was like in…
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A fine day for running off the rails; roasted asparagus with a college education
This would be the day for going stark-raving, nutso, bat-crap, screaming like a banshee, inhaling everything in sight, edible and non-. The air is like damp, gray wool. I’m reading William Styron, the master of depressive darkness. It’s Daughter’s Day and one daughter won’t answer the phone, the other had her daughter answer rudely. I’m afraid…
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Weight Watchers watching
Sunday’s USA Today crossword features shades of blue. Appropriate, because I am feeling cobalt, indigo, azure, sky, baby, teal and several others since going back to Weight Watchers three weeks ago (my fourth trip to the scales is tomorrow). The first week I was just anxious — how was I going to figure out the nifty WW phone app?…
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70 is the new awesome
Tomorrow morning, to paraphrase Anne Lamott’s birthday column opener, I’m going to wake up 70 years old (9 years older than she). I am delighted that 1) I will most likely wake up; and 2) I will be at least 30 pounds lighter than on my 69th birthday. I’ve worked really hard on this; in fact, for…
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It was I all along or, even better, I was in here the whole time
That’s a grammar police swipe at It Was Me All Along, Andie Mitchell’s memoir of coming to terms with her food addiction (clarkson potter, 2015). Mitchell is a (now) beautiful blogger (canyoustayfordinner.com) who, like so many of us, has had her more than whale-size phases. I wanted to like this book for many reasons, including the…
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Not happy, sugar bear!
Argh, matey, it’s looking definite that we should eat no more than 25 g sugar daily to reduce inflammation, control weight gain and manage blood sugar. Not counting the 3 pieces of fruit I’ve had today, I ate 8 g sugar in my morning bagel thin and peanut butter and the lite sour cream and…
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Ten commandments
Things I need to accept: 1. All weight “lost” will be found as soon as I think I can eat like a normal-weight person. I dropped to 186 pounds before my high school reunion in August and, magically, I’m back up to 203 after yesterday’s first of two Thanksgiving dinners this week. Beef producers should…
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Saying goodbye
You asked what it was like to put our youngest on the plane for 4 months in East Africa. Sad. Scary. Lonely, even though her father and I share this challenge. We’re both eating like bears getting ready for a Wyoming winter (I’ve put back on 9 of the pounds I lost for my high…
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Calories, a loss of a different kind
Calories, said the country DJ whose wife evidently struggles with food as do I, are those magical little things that sneak into your closet at night and shrink your clothes. Yeah, so? Oh, all right, the number I eat is my responsibility — to keep track of and to keep under control. The action I…
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Spring still sprung **
“At most, there are two kinds of dysfunctional families: those who don’t talk enough and those who talk too much.” Elizabeth Wurtzel, Prozac Nation, 1994 I grew up in the first kind and married into one of each. Visits to my first in-laws featured late-night, alcohol-fueled rants of the George and Martha “Who’s Afraid of…