Tag: BodyPump
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Weird stuff; orange-y slaw
If you’ve never done it, it’s difficult to live with as well as chronicle the mental side of shedding pounds. Eating was my go-to self-medication for all types of anxiety and depression. Now, for every little feeling that ruffles the smooth surface of my mental pond, I need to find other tools. When I don’t,…
JoAnn Rhodes Grose