Stealth weight loss; zucchini bread by request

The stealth weight loss continues — 10 pounds gone since Christmas. Mostly due, I think, to 5 consecutive swim-exercise sessions at our community pool since the arrival of our beloved grand, Snow White. Also, trying to make her diet a little healthier always improves mine. Except that I cannot get excited about the garden cucumbers… Continue reading Stealth weight loss; zucchini bread by request

Smaller plates; butterscotch apple crisp in the slow cooker

I have a friend who says all she did to lose weight was use small plates at suppertime. I’m married to a former farmer who recognizes small plates as suitable only for dessert — it runs in the genes. In January we were at a convention of farmers at Asheville’s famed Grove Park Inn, and… Continue reading Smaller plates; butterscotch apple crisp in the slow cooker

Sweet Potatoes; Big Brother

If I could get you to read one book before you head to the table on Thanksgiving, it would be Lionel Shriver’s Big Brother, her intense new novel about the meaning of food (besides survival) in our lives and our relationships. “Not irresistible tastiness but the very failure of food to reward is what drives… Continue reading Sweet Potatoes; Big Brother