Tag: Exercise
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Emo eating, addiction and wellness
I broke my foot in June and quickly gained 14 pounds — faster, you might say, than a heifer on a feed lot. That was five months ago. Since September I’ve carved off nine of those pounds — as slowly as sculpting marble with a butter knife. Aaargh, that’s all I can say. (Of course,…
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Best crockpot potatoes ever
Plug, plug, plug. This is what I do every day. Work at turning eating in a healthy way into a way of life. A lifestyle even. Keep track of my calories. Measure food with scales, cups and spoons. Exercise. Exercise more. Drink quarts and quarts of water. Sleep. On the plus side my flowers look…
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