Tag: Paula Poundstone

• Girls just want to have fun, #101daysagymrat

  So on Day 101 at the Y I was 15 pounds lighter than 101 days previously, I co-taught a Silver Sneakers class and then went to a 60-minute kettle bell demonstration. All in my purple tutu with LED lights (3 speeds). Lessons learned: A tutu on big hips sticks straight out like a ruffle on…

  JoAnn Rhodes Grose

  January 3, 2018

  Balance, Building better habits, Depression, Exercise, Holiday eating, Keeping track of what we eat, Making new habits, Senior fitness, Uncategorized, Weight Watchers, Working out

  Cooking Light magazine, healthy eating, Paula Poundstone, weight loss