Smokey the Bear and Fall Noodle Bowl to take to your cave

This is the time of year when I eat as though I were going to hibernate — red meat, salmon, honey, anything I find under logs in the forest. Add to that a world-class cold I brought home last week from a Boston food fest, and you have the potential for serious ballooning. All this just… Continue reading Smokey the Bear and Fall Noodle Bowl to take to your cave

Sempre vegetabilis!

Exploring Winston’s Sci-Works with grand-Stoics last week, I sat at a game in the kids’ area, thinking it would be a snap. Well, snap, it was not easy to click on foods that matched the game “challenges.”  Pick a packable (potable) lunch with no more than 600 calories, 5 g sugar and no fat, for example.… Continue reading Sempre vegetabilis!

Addiction always; kale-sweet potato-cannellini bean-sausage soup

“It doesn’t matter whether the Addict is white, black, yellow or green, rich or poor or somewhere in the middle, the most famous Person on the Planet or the most unknown. It doesn’t matter whether the addiction is drugs, alcohol, crime, sex, shopping, food, gambling television, or the f**king Flinstones. The life of the Addict… Continue reading Addiction always; kale-sweet potato-cannellini bean-sausage soup

Grilled pizza — so good, so easy and so inexpensive

A nice neighbor gave us a huge box of North Carolina sweet potatoes as well as a huge package of sausage made from a hog he raised. So we were already halfway toward the Grilled Sweet Potato and Sausage Pizza recipe I’d saved from the Winston-Salem Journal for more than two years. The other challenge,… Continue reading Grilled pizza — so good, so easy and so inexpensive

Warm up with spicy sweet potatoes

Do you read People magazine online as I do (guilty pleasure #ohwhoknows)? Yesterday, Jennifer Lopez “revealed” her “conflicts about her body.” She’s gorgeous, 40 and stinkin’ rich and she has conflicts? She can’t decide whether or not she has to look “her best” every time she leaves the house. Fortunately, the “best” bar is a… Continue reading Warm up with spicy sweet potatoes

Sweet Potatoes; Big Brother

If I could get you to read one book before you head to the table on Thanksgiving, it would be Lionel Shriver’s Big Brother, her intense new novel about the meaning of food (besides survival) in our lives and our relationships. “Not irresistible tastiness but the very failure of food to reward is what drives… Continue reading Sweet Potatoes; Big Brother

Giving thanks on the road

So Thanksgiving dinner, I read, can easily amount to 3,000 calories. Yikes, as Leonard’s mother says on “Big Bang Theory” — that’s about TWICE what I’m supposed to eat in a day to lose 1 pound per week. Add to that, we’ll be in the truck for at least 7 hours on Thursday and I… Continue reading Giving thanks on the road