Tag: Vegetables for breakfast

• The road not taken nearly often enough; build-a-breakfast

  If you’ve never tried to get smaller or fitter, you don’t know what a challenge this is. Not a floating-in-the-Mediterranean-with-no-life-jackets challenge, but difficult. Not a drug or alcohol rehab challenge but difficult. The advantage I have over the re-habbers is that the harder I work, the better I feel. I don’t think that happens as…

  JoAnn Rhodes Grose

  August 17, 2016

  Addiction, Aging, Exercise, Food addiction, Importance of exercise, Sugar, Weight Watchers, Working out

  Avocado, Smoothies, Strawberries, Vegetables for breakfast, Yogurt